Our services
As a resident doctor in child and adolescent psychiatry, I bring not only in-depth knowledge of mental health but also a deep passion for supporting individuals through various life stages. My services are aimed at parents, couples, individuals, and professionals seeking guidance to overcome challenges and unlock their potential.
Stress Management
Stress is omnipresent, but you can learn to manage it better. With techniques such as Progressive Muscle Relaxation and targeted mental training, I help you reduce stress, build resilience, and bring more energy and balance back into your life.
Parent and Couples Coaching
• Parent Coaching: Being a parent is challenging, and every family has its unique dynamics. I support you in resolving conflicts, improving communication, and strengthening your relationship with your child.
• Couples Coaching: I offer support for couples facing relationship challenges, promoting open communication, and working together toward a fulfilling partnership.
Career Coaching
Whether you are considering a career change, looking to grow in your profession, or need support with workplace challenges, career coaching helps you clarify goals, leverage strengths, and overcome obstacles.
Learning Counseling and Training
For students and adults, I offer tailored learning training. This helps develop individual learning methods, overcome concentration problems, and reduce exam anxiety. The goal is to make learning a positive process.